http://www.thejamclt.com/welcome daily 1.0 2024-05-24 https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1512267502177-8CNJH1EBPNII6FZBOOIS/2bwEricaPage+copy.jpg Welcome https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1477097289014-RDJ6V3V1AA5IAM2XA37O/14724250_10211098065993611_142367508_o.jpg Welcome http://www.thejamclt.com/the-jam-clt-blog daily 0.75 2024-05-24 http://www.thejamclt.com/the-jam-clt-blog/2024/5/24/bey-day-2024-on-wbtvs-qc-life monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/937159ff-4a01-4281-abee-684d84fd26d0/IMG_4582.jpg MEDIA - Bey Day 2024 on WBTV's QC Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.thejamclt.com/the-jam-clt-blog/2020/7/28/the-six-jam-commandments monthly 0.5 2020-07-28 https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1595979097772-SJBDEI4P1XSKMP6LOWCG/3jamcommandments.png MEDIA - The Six JAM Commandments http://www.thejamclt.com/the-jam-clt-blog/2018/11/11/jamilton-cast-bios monthly 0.5 2018-11-12 https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1541983693848-M8MGRE2FBQI6ZT78KYX3/IMG_4412.JPG MEDIA - Meet the Cast of JAMILTON The cast of Jamilton, Nov. 2017. https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1542047683355-MBHJOKVAI8L5F9IDGPWD/image-asset.png MEDIA - Meet the Cast of JAMILTON https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1541979616994-YV14AS11C2ED74M1NNPL/jamilton_shaun.png MEDIA - Meet the Cast of JAMILTON Shaun Fuller as Alexander Hamilton in Jamilton, Nov. 2017. https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1541982154878-UM8M2LBI57E6A181KPY6/BURR.png MEDIA - Meet the Cast of JAMILTON Alicia Williams as Aaron Burr in Jamilton, Nov. 2017. https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1541979830395-P6W9QUKMLGKGV4968RBI/IMG_7119.JPG MEDIA - Meet the Cast of JAMILTON Kelsey Fuller (Eliza), Paige Reinhard (Angelica) & D’Arcy Astridge (Peggy) in Jamilton, Nov. 2017. https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1541980079611-3MQC666BB21Q28LZUKSB/image-asset.png MEDIA - Meet the Cast of JAMILTON The cast of Jamilton performing ‘Helpless,’ Nov, 2017. https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1541983511797-HATQNH1DQSJBQS1IGYJH/laurens.png MEDIA - Meet the Cast of JAMILTON https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1541983316423-887VT74LT7OOGUQH8LGB/Mulligan.png MEDIA - Meet the Cast of JAMILTON Gina Moody Rhyne as Hercules Mulligan in Jamilton, Nov. 2017. https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1541983042735-MWXOD6ZAO7PQCELVU987/IMG_4371.JPG MEDIA - Meet the Cast of JAMILTON Malcolm Hamilton as George Washington in Jamilton, Nov. 2017. https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1541983141342-9487E5I38OI624Y8GLAM/lafayette.png MEDIA - Meet the Cast of JAMILTON Nailah Nolley as Lafayette/Jefferson in Jamilton, Nov. 2017. https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1541980535725-VU88T48UPSPOA8X3B6W1/jamilton_jonathan.png MEDIA - Meet the Cast of JAMILTON Jonathan Yeatts as King George in Jamilton, Nov. 2017. http://www.thejamclt.com/the-jam-clt-blog/2018/1/29/we-didnt-expect-that-thank-you- monthly 0.5 2018-01-30 https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1517282257350-OELRFADDYNNCK6S9R8Q9/IMG_4999+2.JPG MEDIA - We Didn’t Expect That. Thank You.   https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1517282380443-VJ7FVAEA168JLH9AW1MY/received_10101403133087296.jpeg MEDIA - We Didn’t Expect That. Thank You.   https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1517282408968-PNVWWCZSKVQJCO9C7CV3/received_10101403132393686.jpeg MEDIA - We Didn’t Expect That. Thank You.   https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1517282432281-013XA0WT49FEZTGPDAI2/received_10101403132383706.jpeg MEDIA - We Didn’t Expect That. Thank You.   https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1517282451049-BNX8B7086QI7ZVLGZMVP/received_10101403133067336.jpeg MEDIA - We Didn’t Expect That. Thank You.   https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1517282480022-DNLVXQU613PKAAT4Y2F1/received_10101403133112246.jpeg MEDIA - We Didn’t Expect That. Thank You.   https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1517282704339-FQC37TW7IFIDFNKX2DVK/IMG_5001.JPG MEDIA - We Didn’t Expect That. Thank You.   http://www.thejamclt.com/the-jam-clt-blog/2018/1/29/the-jam-clt-blog-get-down-dog monthly 0.5 2018-01-30 https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1517285604320-403MYZOMCX96Z7ZCLIQ5/IMG_4733.JPG MEDIA - THE JAM: CLT BLOG - GET DOWN DOG https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1517285490405-6W36DXHZE9AQOZUG1UUQ/IMG_4703.JPG MEDIA - THE JAM: CLT BLOG - GET DOWN DOG http://www.thejamclt.com/the-jam-clt-blog/2017/2/26/lessons-from-man-weeklove-and-hip-hop monthly 0.5 2017-02-27 https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1488166365993-A08Y1ZZP10T8AXZ5NO63/image-asset.jpeg MEDIA - Lessons from MAN WEEK/Love & Hip Hop The Men of MAN WEEK 2017. https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1488166646339-P81IQGCVX9E84VBM57BL/IMG_0869.JPG MEDIA - Lessons from MAN WEEK/Love & Hip Hop HAY BOO. Love & Hip Hop 2017 - February 18th at Unknown Brewing Co. https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1488167172819-Z05LNR7WDELPFXUQONIC/image-asset.jpeg MEDIA - Lessons from MAN WEEK/Love & Hip Hop http://www.thejamclt.com/the-jam-clt-blog/2017/1/24/ovhekf64sko256d3w43a5m8260pwko monthly 0.5 2017-01-24 https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1485297387631-6ITWPGANMB78XZCX3H0M/image-asset.jpeg MEDIA - YELP FIT CLUB FUN The Monday Mega Mixtape with Erica back in action - Jan 23, 2017. https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1485297720415-BZ5FDC11EOFSPNF3ZYLM/image-asset.jpeg MEDIA - YELP FIT CLUB FUN Laying on the Hornets logo, as one does. https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1485297542036-ZUOYWTMQ4C4BTIIYKT4L/File_000.jpeg MEDIA - YELP FIT CLUB FUN Our splendid table set-up at Yelp Fit Club 2017's kick off event - Jan 21, 2017 https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1485297612886-U89SASBHTY0B16ZXTRQQ/image-asset.jpeg MEDIA - YELP FIT CLUB FUN http://www.thejamclt.com/the-jam-clt-blog/2017/1/18/hops-pop-jackson-edition monthly 0.5 2017-01-20 https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1484877487835-DPXM3PW5I8UUWOUHIMCG/image-asset.jpeg MEDIA - Hops & Pop: Jackson Edition Group shot of all the stellar Jackson fans who came out to dance with us at Hops & Pop: Jackson Edition at Unknown Brewing Co., January 14th, 2017. https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1484878246276-1E5A8JCA2BT4M59S247N/image-asset.jpeg MEDIA - Hops & Pop: Jackson Edition Instructor Simone, in full King of Pop regalia, teaches the class a dance to "Workin' Day And Night" by Michael Jackson. https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1484878462832-K5X54R9DYDO0RPIXKDA7/image-asset.jpeg MEDIA - Hops & Pop: Jackson Edition Instructors Erica & Simone split the room for another Jackson tune. http://www.thejamclt.com/the-jam-clt-blog/tag/jackson+five monthly 0.5 http://www.thejamclt.com/the-jam-clt-blog/tag/jazz monthly 0.5 http://www.thejamclt.com/the-jam-clt-blog/tag/unknown+brewing+co monthly 0.5 http://www.thejamclt.com/the-jam-clt-blog/tag/cms monthly 0.5 http://www.thejamclt.com/the-jam-clt-blog/tag/giving monthly 0.5 http://www.thejamclt.com/the-jam-clt-blog/tag/janet+jackson monthly 0.5 http://www.thejamclt.com/the-jam-clt-blog/tag/pop monthly 0.5 http://www.thejamclt.com/the-jam-clt-blog/tag/charlotte+beer monthly 0.5 http://www.thejamclt.com/the-jam-clt-blog/tag/jackson monthly 0.5 http://www.thejamclt.com/the-jam-clt-blog/tag/holidays monthly 0.5 http://www.thejamclt.com/the-jam-clt-blog/tag/fitness monthly 0.5 http://www.thejamclt.com/the-jam-clt-blog/tag/hip+hop monthly 0.5 http://www.thejamclt.com/the-jam-clt-blog/tag/the+jam%3A+clt monthly 0.5 http://www.thejamclt.com/the-jam-clt-blog/tag/brewery monthly 0.5 http://www.thejamclt.com/the-jam-clt-blog/tag/dance monthly 0.5 http://www.thejamclt.com/the-jam-clt-blog/tag/work+for+your+beer monthly 0.5 http://www.thejamclt.com/the-jam-clt-blog/tag/craft+beer monthly 0.5 http://www.thejamclt.com/the-jam-clt-blog/tag/jingle+bell+jam+2017 monthly 0.5 http://www.thejamclt.com/the-jam-clt-blog/tag/christmas monthly 0.5 http://www.thejamclt.com/the-jam-clt-blog/tag/sedgefield+middle+school monthly 0.5 http://www.thejamclt.com/the-jam-clt-blog/tag/charlotte monthly 0.5 http://www.thejamclt.com/the-jam-clt-blog/tag/workout monthly 0.5 http://www.thejamclt.com/the-jam-clt-blog/tag/nc+beer monthly 0.5 http://www.thejamclt.com/the-jam-clt-blog/tag/jackson+5 monthly 0.5 http://www.thejamclt.com/the-jam-clt-blog/tag/jingle+bell+jam monthly 0.5 http://www.thejamclt.com/the-jam-clt-blog/tag/hops monthly 0.5 http://www.thejamclt.com/the-jam-clt-blog/tag/michael+jackson monthly 0.5 http://www.thejamclt.com/classes-2 daily 0.75 2020-05-28 https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1556904342850-3NEISD9L622A3HD7LE6Z/THEMIXTAPE.jpg CLASSES - THE MIXTAPE A 60-minute dance fitness class that combines toning and cardio, with a range of musical genres from Frank Sinatra to Beyoncé. https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1556904342850-3NEISD9L622A3HD7LE6Z/THEMIXTAPE.jpg CLASSES - THE MIXTAPE A 60-minute dance fitness class that combines toning and cardio, with a range of musical genres from Frank Sinatra to Beyoncé. https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1556904343092-NS4SUNJY0QD2IXOOUYT5/THEBEATBOX.jpg CLASSES - THE BEAT BOX The Jam class you know and love mixed with some conditioning moves. Dance plus toning to your faves from Biggie to Jay - what could be better? https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1556904342783-B7JUQ30RFAWB76W13XQO/THEJAM.jpg CLASSES - THE JAM A 60-minute class that focuses on R&B, hip-hop, reggae and old-school soul. https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1590676711314-YNA68DCFS053GZAVMUDV/8track.png CLASSES - THE 8-TRACK An 8-song mini Mixtape class for 30 mins of Jammin’. https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1556904342568-08WN70W69UCWVXDLAQAD/THEMEGAMIXTAPE.jpg CLASSES - THE MEGA MIXTAPE A 90-minute dance fitness class that combines toning and cardio, utilizing a range of musical genres from Natalie Cole to Lizzo. This is the fastest 90-minutes of your life. It's a party, not a workout! https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1556904342486-R0RMAR4GV8IAYH33NKLW/THEREMIX.jpg CLASSES - THE REMIX Dance plus toning to a variety playlist - Shake ya'self for a full "The Mixtape" class then tone it to equally awesome tunes. Burpees to Jackson 5 is way less scary. http://www.thejamclt.com/instructors-1 daily 0.75 2020-05-28 https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1556899432853-JD0PO6OSROSXIZRGKXQ9/LRG_DSC03125.JPG INSTRUCTORS https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1556898855142-LLJNWYGXF95DLD1ZO0PR/LRG_DSC02496.jpeg INSTRUCTORS - SIMONE LINDSAY Simone Lindsay is soon to graduate from Kent State University and teaches for The Jam: CLT when she's in town. She is younger than you and cooler than you. She dances better than you and that's why you'll love her. Simone's class feels like you're in a real-time music video and she can make literally anyone feel like Beyonce. Go with it. https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1556899011385-GBAFB37RT240GIA5WWSQ/IMG_6613.jpeg INSTRUCTORS - JONATHAN YEATTS Jonathan Yeatts studied contemporary dance as well as classical ballet at both the University of North Carolina at Greensboro and the North Carolina School of the Arts. After living, working, and dancing in several cities in North Carolina, he settled permanently in Charlotte in 2013. When he isn’t dancing up a sweat with The Jam, Jonathan works as a Realtor® and proudly serves the Charlotte and surrounding areas. He feels honored to be a part of the JAM FAM and is looking forward to a long lasting relationship with The Jam for many years to come. https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1556903666387-KM5I4607DFKR5I6V4ZKL/IMG_2567.jpeg INSTRUCTORS - ERICA BUTLER Erica Butler has taught over 1,000 dance-fitness classes in the Greater Charlotte area. She discovered this means of exercise after gaining weight when she stopped sweating it out at the club every weekend! Erica hates the intimidation of a traditional gym environment so she creates a full-on dance party in every class. Erica separates herself from the industry with her cutting-edge dance styles and continuously updated playlists. https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1556898853794-7NAWQNVHVGBNJEJ0N5W7/IMG_0177.jpeg INSTRUCTORS - GINA RHYNE Gina Rhyne, aka Moody, can move. She’s danced since she was a child and discovered dance-inspired fitness in 2007. Moody started teaching The Jam five years ago and found an outlet for her love of hip-hop and soul. When asked why she teaches she says “I’ve truly found myself as an individual by being an instructor. It’s the part of me that gives me confidence, connects me to the community, and makes me completely happy.” Enough Said. https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1556898855688-MBPLKI554NZFI3NFYZ41/IMG_2564.jpeg INSTRUCTORS - LIZZY MILLS Lizzy Mills is a middle school special education teacher with an (adorable) new baby, so stress relief is a must. She loves THE JAM: CLT because it's that and so much more. No matter what happens during the day, everything feels better after 60 minutes of booty shaking with her girls! She's so happy to be able to share that feeling with others. (And she also not-so-secretly loves being the center of attention.) https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1556899030873-NUHI737A23Q4TPDK8X1A/LRG_DSC02652.jpeg INSTRUCTORS - NADIA SALEM Nadia Salem is our newest instructor in training but she’s not new to dance fitness! She’s taught around Charlotte for years and is a long time #JamFam member. When she’s not in black and white JAM gear, you can find her wearing literally every color at once, often with sparkles, making kids smile as a teacher. Which is why she’s our go-to instructor for Kids Jam. https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1556898856653-ZC4BHU125VS1VQ5KJ7ML/IMG_2563.jpeg INSTRUCTORS - ALICIA WILLIAMS Alicia Williams worked her way up from the back row as a participant all the way to the stage. She might be the..."wisest" member of the instructor team, but don't let that fool you. She works out hard to hip-hop and drops it like she's still in her--shhh! Alicia is the first teacher trained by Erica Butler in 2010 and she's also her fave. Dance with Alicia and let her be one of your favorites, too. AND OH by the way, she’s an amazing writer! Her debut novel, “Genesis Begins Again” was recently released to rave reviews. https://images.squarespace-cdn.com/content/v1/57e153fb440243a762eb20b7/1590678225652-RQ199MNWYWZ754YPX0UN/DSC08536.jpg INSTRUCTORS - ERIC GARCIA Eric is our healthcare hero CNA while also in school to work in the radiology department. It's stressful and he counts on THE JAM: CLT as his one hour to enjoy himself and get away from it all. He, like many others (his baby age), grew up dancing in the shower to The Pussycat Dolls. That's the extent of his 'dance experience' but hey, sho did work. He discovered THE JAM: CLT through his healthcare co-worker friend and #JamFam member Sarah Walker. He came to slay and he came to stay. As an instructor he wants to share what he feels was given to him from THE JAM: CLT - expression, happiness, exercise, and a lot of fun. http://www.thejamclt.com/events daily 0.75 2026-03-03 http://www.thejamclt.com/events/egwt4mkzbrtps3s-ylhyd-lhc36-8z8e8-w6z2k-y3jyn-npfkc-7yf9d-d4pah-8w72x-ad4cf-ghn3r-tyb8y-6f7k8-n693a-tmb4x-4hcwj-b29tn-mwzya monthly 0.5 2026-03-03 http://www.thejamclt.com/events/egwt4mkzbrtps3s-ylhyd-lhc36-8z8e8-w6z2k-y3jyn-npfkc-7yf9d-d4pah-8w72x-ad4cf-ghn3r-tyb8y-6f7k8-n693a-tmb4x-4hcwj-b29tn monthly 0.5 2026-03-03 http://www.thejamclt.com/events/2026/3/5/the-jam-at-perform-fitness monthly 0.5 2026-03-03 http://www.thejamclt.com/events/nza9s82gf758pll-wxles-f495z-7a9d2-ckkss-y5xdl-6wcsh-yzw23-88g88-86phy-8kxtl-zf5et-pfdkt-zdc6d-hzfb4-7fyrs monthly 0.5 2026-03-03 http://www.thejamclt.com/events/nza9s82gf758pll-wxles-f495z-7a9d2-ckkss-y5xdl-6wcsh-yzw23-88g88-86phy-8kxtl-zf5et-pfdkt-zdc6d-hzfb4 monthly 0.5 2026-03-03 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