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The Jam: CLT

Home
Welcome
SCHEDULE
ONLINE CLASSES
ABOUT
INSTRUCTORS
CLASSES
REVIEWS
MEDIA
Contact
THE MIXTAPE

CLASSES

THE MIXTAPE

THE MIXTAPE

A 60-minute dance fitness class that combines toning and cardio, with a range of musical genres from Frank Sinatra to Beyoncé.

THE BEAT BOX

THE BEAT BOX

The Jam class you know and love mixed with some conditioning moves. Dance plus toning to your faves from Biggie to Jay - what could be better?

THE JAM

THE JAM

A 60-minute class that focuses on R&B, hip-hop, reggae and old-school soul. 

THE 8-TRACK

THE 8-TRACK

An 8-song mini Mixtape class for 30 mins of Jammin’.

THE MEGA MIXTAPE

THE MEGA MIXTAPE

A 90-minute dance fitness class that combines toning and cardio, utilizing a range of musical genres from Natalie Cole to Lizzo. This is the fastest 90-minutes of your life. It's a party, not a workout!

THE REMIX

THE REMIX

Dance plus toning to a variety playlist - Shake ya'self for a full "The Mixtape" class then tone it to equally awesome tunes.  Burpees to Jackson 5 is way less scary.

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THE MIXTAPE
THE BEAT BOX
THE JAM
THE 8-TRACK
THE MEGA MIXTAPE
THE REMIX
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