WHAT UP!?  Finally, we're back to a normal schedule this week and our quads are feelin' the buuurrn. 

The Monday Mega Mixtape with Erica back in action - Jan 23, 2017.


This past Saturday, we took part in Yelp Charlotte's Fit Club 2017 kick off event at the Spectrum Center.  We met many great local fitness companies, ate snacks, sat on the Hornets logo and figured out Erica's vertical leap, which we've been meaning to do for years.  (it's 7'6" by the way)  Check out more photos by super-rad Poprock Photography here.

Laying on the Hornets logo, as one does. 


We encourage you to check out some of the fun Yelp Fit Club events.  Last year we curled and it was amazing.  We're certain we're going pro in 2017.  Or just maybe taking another class.


Our splendid table set-up at Yelp Fit Club 2017's kick off event - Jan 21, 2017

Mark your calendars for next Wednesday's Burnout class: GAGA BOWL.  Lady Gaga tunes plus football drills to celebrate the Super Bowl as we do.  See you February 1st, 6:30pm at Sedgefield Middle School.


We have a lot of amazing events in the works for you this spring... including BOOTY BOOTCAMP!  Watch your inboxes for emails from THE JAM: CLT for updates.  (If you don't see them, check your spam or promotions folder and mark us as a 'safe' sender...because 'awesome' sender is not an option.)  And, as always, follow us on facebooktweetar & instaglam ;)


Keep on keepin on, you precious gems.