Has anyone told you how awesome you are today? For real? They should have, but if not, you’re about to get some major props. On top of the fact that you slay in class on a weekly basis, you’re also incredibly generous.
Take a deep, cleansing breath. Now shake your a$$.
We had the best of both worlds at Get Down Dog, Saturday April 1 at Unknown Brewing Company. The class started with a 45 minute dance party and ended with stretching and meditation, courtesy of yogi Dina Gambella and the NC Yoga Bar. It will go down as one of the greatest Charlotte collabos of all time, like Cam and Greg, food trucks and Fridays or craft beer and, well, everything.
This past Saturday, we took part in Yelp Charlotte's Fit Club 2017 kick off event at the Spectrum Center. We met many great local fitness companies, ate snacks, sat on the Hornets logo and figured out Erica's vertical leap, which we've been meaning to do for years. (it's 7'6" by the way)
Saturday, Jan 14 2017, was a THE JAM: CLT dream come true. We love our Beyonce and Bruno, but no one can beat the Jacksons. They slayed before anyone knew how to slay. “Hops and Pops: The Jackson Edition” at Unknown Brewery was kind of like the Janet/Michael combo concert we never got to see.